My name is Lauren, and I believe that you and your baby deserve an empowered birth and a calm, confident fourth trimester. It's as simple as that.
As your birth doula I am by your side as you navigate pregnancy, plan your birth and bring your baby earth-side - whatever that might look like. I am a trusted companion, offering support, providing information, and helping you tune into your own superpowers.
My role as a postnatal doula is to 'hold the mother'. Whether you need a little extra encouragement with feeding or just someone to hold your hand and listen to your story, I can be there to support you through those life changing early weeks with your baby.
As a Birth Prep In A Box Facilitator, I offer high quality, evidence-based antenatal classes and hypnobirthing classes in Stamford, Bourne, Peterborough, Rutland and beyond.
*Coming October 2023*
A doula is more than just a birth partner. Numerous studies have demonstrated the benefits of continuous care in pregnancy and birth, but with NHS services so overstretched this option is frequently withheld from women and birthing people. Support from a doula helps bridge that gap, by allowing you to build a relationship of mutual trust and respect with somebody who will be by your side throughout your journey to parenthood. The benefits of this level of loving, unconditional support are proven - a recent review of 16 studies found that doula support is associated with a whole host of benefits to birthing person and baby, including reduced incidence of caesarean, reduced incidence of medical pain management, reduced rate of induction, reduced infant mortality, improved perinatal mental health and improved breastfeeding rates.